Your skin becomes clear, definitely- all that sweat cleans your pores!
As for glowing, you do tend to glow for a few hours after a workout due to the increased blood flow. I have no idea if it stays or not.Is it true your face glows and your skin becomes clear if you work out regularly?
maybeIs it true your face glows and your skin becomes clear if you work out regularly?
YES it does! also gives you more energy, and flexiablity. Not only that but it will also make you feel lighter. not just in weight, but as if your walking on air. thats what a good work out does to me after a while.
Not only if you work out regularly?
It can get that way, from other ways.
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